FAddER exercise
Shearing exercise for the Deep hip stabilizers
According to Brad Jones, putting the patient into a position of hip flexion, adduction, and external rotation while applying an axial load in the direction of the femoral shaft will create a posterior shearing movement on the deep hip stabilizers
Citation
For attribution, please cite this work as:
Yomogida N, Kerstein C. FAddER exercise. https://yomokerst.com/The
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Exercises/FAddER_deep_hip_stabilizer_therex.html